From physical health and mental health benefits, to how nature helps them connect to their spirituality, three hikers share why they love scaling the outdoors
![Sara Minkara [YouTube]](/sites/default/files/styles/image_156x88/public/media/images/8B68B86F-25E3-4382-8D4F-30F6F7E49B89.jpg?h=d1cb525d&itok=wyN5iUbx "Sara Minkara [YouTube]")
![Malala Yousefzai [AFP]](/sites/default/files/styles/image_156x88/public/media/images/69FA9169-AEC6-4601-8978-E999F8E8CE74.jpg?h=d1cb525d&itok=DUkdqEzA "Malala Yousefzai [AFP]")